I have been avoiding almost all products that contain high fructose corn syrup (HFCS) for a while now. It started when we found out Brad had a corn allergy. And then I started doing some reading about how awful HFCS is, and so far this is my favorite paragraph about it:
"If nothing else, think of high fructose corn syrup as a giant red flag that says 'I’m heavily processed! I’ve lost most of my nutritional value! The people who made me took the cheap way out, because they care more about profits than quality! You don’t want to eat me!'"
I think the only thing in our cabinets that contains the stuff is my jar of Miracle Whip lite and the bottle of Lea & Perrins worcestershire sauce, both of which will be going into the trash tomorrow. I learned from a couple of different Canadians that the Lea and Perrins sold in Canada does NOT contain the HFCS. I bought some other brand from Whole Foods, but may have to get my friend in Canada to send me a bottle or three of the Lea & Perrins if the Whole Foods brand doesn't taste right.
As for the Miracle Whip, I'm going to just have to start eating my sandwiches dry.